Today I went to the shala. As I was heading there my mind was wondering how on earth would I be able to practise. The physical pain was just one of the problems. I felt tired. My mind was tired. My heart was tired. But off I went. Did full primary series and a few postures from the intermediate. When I finished I was calm and felt like I had done everything I was supposed to do. And then it hit me, why I practise.The almost two hours of my day that I spend on my mat are probably the only moments when I am truly myself. I let go of my emotional worries. I forget about my problems and disappointements. I devalue my struggles. None of it matter. I get so connected with my body and my breath, I feel so close to my soul that I actually enjoy being on my own company. I don't compare myself to others. I understand that I'm no better but I'm no worse either. And above all, I realize that no one, not a single person can give me a stronger love than the one I owe to myself. When I...